It’s no secret that we’re currently living in uncertain times, but the fact remains – health, self care, and overall well-being are still of the utmost importance.
Now more than ever, health is an essential topic of almost any lifestyle conversation. It’s important for all of us to continuously find ways preserve ourselves, both mentally and physically. Learning how to address personal health issues in our day to day lives is a never-ending process, and embracing new knowledge is a key component as we learn to adapt to any challenges or hurdles that come our way.
Today, diabetes is one of the most prevalent health problems we face. Did you know that 1 in every 3 American adults exhibit symptoms that could be precursors to a future diabetes diagnosis? That’s over 84 million people! The number is quite daunting, isn’t it? So many diabetics don’t even realize they have the disease. Are you afraid that you or someone you know may be one of these people? You’ve come to the right place.
Educate and familiarize yourself with the list below. Here, we’ve included 7 warning signs that could indicate an individual is prediabetic. Pay close attention to these symptoms. If you experience them for an extended period of time, we suggest seeing a medical professional right away!
7 warning signs that you are prediabetic
1) Frequently urinating
Have you ever found yourself making frequent visits to the bathroom? Keep an eye on this pattern. This is one of the most notable signs of diabetes. In fact, upon the first discoveries of this metabolic ailment, Egyptian documents described “too great emptying of urine” alongside some of the other main symptoms. Glucose level increases are common among prediabetics – leading to kidneys working twice as hard as they used to, resulting in frequent urination. Going to the bathroom more than 8 times a day can be a telltale sign of this change. Over time, urinating this often will flush out more fluids than an individual’s body is accustomed to functioning without, and could contribute to feelings of dehydration.2) Constant feelings of thirst